Weight & Metabolism Reset

If you’ve tried every diet, only to regain the weight or feel exhausted, it’s time for a deeper look. At Mindspark Health, we focus on identifying and addressing the metabolic, hormonal, and inflammatory imbalances that make sustainable weight loss difficult, helping you achieve results that last.

Understanding Functional Weight Management

Weight loss is about much more than calories. For many people, stubborn weight gain or plateaus are signs of underlying metabolic dysfunction, thyroid imbalance, hormonal resistance, or inflammation.

Our Weight & Metabolism Reset Program uses a personalized, functional health approach to rebalance your metabolism, support cellular energy, and optimize hormone communication for long-term success.

Common Signs of Metabolic Imbalance

Common signs include:

Fatigue or afternoon energy crashes

Difficulty losing weight even with diet and exercise

Belly fat or insulin resistance

Anxiety, depression, or mood swings

Sleep disturbances or unrefreshing rest

Brain fog or memory problems

Hormonal imbalances or PCOS

Cravings for sugar or refined carbs

If your metabolism feels “stuck,” we’ll help uncover why and create a plan that works with your body, not against it.

Our Functional Approach to Weight & Metabolic Health

At Mindspark Health, we help patients move beyond surface-level dieting by addressing what’s happening at the cellular and hormonal levels:

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Comprehensive Health & Metabolism Review

We assess your symptoms, stress levels, nutrient intake, and history of infections, inflammation, or toxin exposure.

Lab Testing & Body Composition Assessment

We order labs through Quest Diagnostics, Labcorp, and specialty labs to evaluate blood sugar regulation, inflammation markers, thyroid hormones, and metabolic health indicators.

Root-Cause Strategy

We identify underlying contributors such as insulin resistance, cortisol imbalance, or mitochondrial dysfunction.

Personalized Weight & Metabolism Reset Plan

Your plan may include nutrition support, peptide therapy, lifestyle optimization, detoxification, and ongoing coaching to help you lose weight safely and keep it off.

Why Choose Mindspark Health?

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Led by Dr. Aaron Newman, a Certified Functional Health Provider trained in metabolic optimization and peptide therapies

Focus on root-cause healing for lasting results, not fad diets or extremes

Telehealth access for patients in California, Arizona, Nevada, Oregon, and Washington

Over 5 years of experience and 99% satisfaction rate among 1,000+ patients

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Start Your Metabolic Reset Journey

Lasting weight loss begins when your metabolism works for you, not against you. Our functional, integrative approach helps you achieve steady energy, hormonal balance, and a healthy body composition,

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Weight & Metabolism Reset

Understanding Functional Weight Management

Common Signs of Metabolic Imbalance

Our Functional Approach to Weight & Metabolic Health

Comprehensive Health & Metabolism Review

Lab Testing & Body Composition Assessment

Root-Cause Strategy

Personalized Weight & Metabolism Reset Plan

Why Choose Mindspark Health?

Start Your Metabolic Reset Journey

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